Byron Katie, creator of "The Work of Byron Katie", in a two part 2008 interview with EnChannel's Jordan Gruber.
Byron Katie teaches a set of methods based on examining one's thoughts, particularly through the application of her unique "four questions" to those thoughts. With some similarities to buddhism, stoicism, and possibly the gurdjieff & ouspensky materials, she has crafted an interesting variation on those techniques that you may find useful for your own self-exploration. (This note added by TelAdmin, and may not reflect the opinions of the interviewer or the teacher being interviewed.)
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